Imagine this.... more than 200 riders on equine boldness and beauty creating a sea of bobbing lights from their helmets heading up the hills at midnight, and at the crack of dawn riding like the wind. As they move through the forests and over the beaches of our western Fleurieu coast we think we can hear the Chariots of Fire theme music. Yes, there is a touch of romance here; … [Read more...] about Cruising with 200 horse power
Winter is a Minestrone
Ingredients 200g pancetta, diced 1 medium onion, diced fine 1 medium carrot, peeled and diced fine 3 celery sticks, washed, peeled and diced fine 2 litres of beef or chicken stock 400g tin of crushed tomatoes 2 tablespoons tomato paste ¾ cup risoni pasta 1 medium zucchini, washed and diced 400gm can of cannellini beans, rinsed and drained ½ cup frozen peas salt and … [Read more...] about Winter is a Minestrone
Why our Uncle Moogy still feels the pain
You cannot miss Major Sumner when he is in Goolwa for another traditional Ngarrindjeri welcoming smoking ceremony. The paint on his face represents a mask. His stout frame is also covered in lines showing his people's sacred rivers, his legs bear the markings of the Australian Bustard or Plains turkey, and there are symbols for the swamp wallaby on his feet. Stunning, to say … [Read more...] about Why our Uncle Moogy still feels the pain
May 2017
A kick start for our kids
Scientists have spent a lifetime and maybe a google of dollars discovering the importance of eating breakfast. Ian Steel simply fed a troubled kid and looked at the world through his eyes. It was then that he saw hope behind the sadness, and realised that if we all shared the same bowl without prejudice we would live in a better world. Ian, 50, is the founder of an amazing … [Read more...] about A kick start for our kids